I provide insight-oriented psychotherapy to individuals and couples. I believe it is important to carefully tailor therapy to the needs of each individual client and in cooperation with the client(s). My orientation is predominantly Jungian and my roots are in Depth Psychology, which provides the foundation for most of my therapeutic work. Eastern contemplative psychology is also frequently integrated into the treatment, if the client is open. I comfortably use CBT and DBT modalities if they are deemed helpful. I have experience treating individuals struggling with life questions or transitions, depression, anxiety, substance abuse or self-esteem issues.